Community Status Updates
This status update has reached the maximum number of replies allowed
tbone1fire
Not a large workout today but tuff. 20 mins on bike with 85 pounds of pressure
apr 17 2015 10:18
tbone1fire
Today's work out:
400 crunches
1 mile run
10 squat thrusts
30 jumping jacks
30 push-ups
30 second plank
50 curls with band
apr 14 2015 07:48
tbone1fire
Well we head home tonight but before that it's off to take a ferry to the Statue of Liberty and Ellis Island with some friends and my family. Missing Durham so much.
apr 10 2015 02:00
tbone1fire
I just figured out that it's against the the law to fill your car with gas in New Jersey. Full service is nice.
apr 06 2015 01:08
